Shakti Mat- Acupressure Massager Mat or Yoga Mat
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Brand Name: WELD
Yoga mat Size: 68x42x2cm
Pilllow Size: 37x15x10cm
Mat has 210 spikes with each spike having 27 massage points. Thus mat has a total of 5670 massage points.
Pillow has 66 spikes and each spike has 27 massage points making a total of 1782 massage points.
The mat and pillow are made of 100% cotton fabric, ABS plastic and Eco- foam.
This mat has many health benefits.
You can use it to massage the head, neck, back, hip while lying on the mat. The mat can be beautifully used to massage bottom of the foot.
Massaging should be done for a period of 15 minutes in the beginning and gradually increased to 40 minutes for the maximal benefit.
The regular use of this Shakti mat or Yoga mat reduces pain in back, back, neck, shoulders, hips, and joints.
Other internal benefits of Yoga tare to liver, kidney, spleen and improved circulation.
Regular Yoga gives us increased energy levels, a deep sense of relaxation by relaxing muscles and increasing levels of endorphin.
The use of Shakti mat increases uptake of oxygen and improves sleep, digestion leading to facial glow and a positive outlook.